About this Webinar

Warm-ups are often repetitive and lack intensity.
As a result, players start training without focus or energy.

The No Zombies Warm-Up approach changes that.

In this webinar, Rett Larson explains how to design warm-ups that are engaging, dynamic and directly connected to the game.

---

What you will learn

In this webinar, you will learn:

• How to create engaging and effective warm-ups
• Key principles of the No Zombies Warm-Up approach
• How to connect warm-ups with real game situations
• How to improve player focus and readiness
• Common mistakes in traditional warm-ups

---

Who is this for?

This webinar is designed for:

• Coaches in team sports (including handball)
• Strength and conditioning coaches
• Coaches working in youth and elite environments

---

Why this matters

Warm-ups are not just preparation.
Instead, they are the first step in performance.

Therefore, effective warm-ups should:

• activate players physically
• engage them mentally
• prepare them for the game

As a result, better warm-ups lead to better training sessions.

---

About Rett Larson

Rett Larson is a strength and conditioning coach for the German national volleyball team.
He is known for his innovative #NoZombies Warm-Up approach, which focuses on making training more dynamic and effective.

---

 

 

 

 

 

Learn more

👉 Explore more coaching content on www.eduk84life.com/courses,

👉 Check out our Rob Gray Webinar on CLA https://www.eduk84life.com/courses/movement-learning-with-bob-gray/

👉  Explore more on Rett Larson https://rettsmembership.uscreen.io/